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6/30/09

Kids Camps
Kids camps will last from 9am to 3pm from Monday to Friday on July 6th-10th and August 24th-28th.

There is still time to join the July camp! Chick here for more information or call us at 413-585-1661!

New Schedule
Starting tomorrow, July 1st, the schedule will be changing until September. There will be no more Monday and Wednesday kids classes until fall, all Thursday classes will start a half hour earlier, and we will now have a Family class on Saturdays.

Monday
5:30-6:15 Kids White Sash    
6:30-8  Sash Class same

Tuesday
6:00-7:30 Beginning Adults 

Thursday
3:45-4:15 Animal Antics 3-4 Year Olds
4:30-5:15 Beginning Kids  
5:30-7:00 Sparring  
7:00-8:30 Beginning Adults

Saturdays
10:00am-10:45am   Family Class  
11:00-12:30   Brown and Black Belt
12:30-2:00     All Levels

schoolIf you have been thinking about starting up a martial arts program now is the time!  Come learn martial arts and self-defense techniques for physical fitness, safety and awareness and general good health!

Spirit of the Heart Martial Arts and Self-Defense Center is a not-for-profit martial arts school dedicated to the prevention of violence through the practice of self-defense, conflict resolution and the art of Indonesian Kung-Fu.

We are committed to personal empowerment.  Classes are taught with the spirit of acceptance and mutual respect.  Self-expression is nurtured.

nancyWe train the body and the mind to be flexible and strong.  We invite the heart to open and the spirit within us to be honored. Contact us today!

Indonesian Kung-Fu is a beautiful and fluid fighting art which encompasses explosive movements and calm. Explore the movements and fighting styles of the monkey, tiger, snake, and crane.

Spirit of the Heart welcomes students of all genders, sizes, races, ages, religions, sexual orientations, and abilities.

You may make a tax-deductible donation to further our cause in violence prevention!  Please contact us today if you are interested in supporting our self-defense and empowerment programs!

(c) 2006 Spirit of the Heart All Rights Reserved.

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